- CLASSES
- Hatha Yoga
Hatha Yoga
Hatha Yoga
Tuesdays 7:15pm
Hatha Yoga (MOhM yoga) is for any woman looking for an opportunity to shut out the world, tune inward, and restore balance within. Life gets busy and we can easily fall out of touch with ourselves. This yoga class will provide you with the chance to connect with yourself, find clarity and focus, slow down, and relieve your body and mind from tension while gaining strengthen and flexibility . This class will be your perfect end to a busy day, and you will leave feeling rejuvenated, calm, and ready for a good night's rest. Steal this opportunity for self care!
Tuesdays 7:15pm
Hatha Yoga (MOhM yoga) is for any woman looking for an opportunity to shut out the world, tune inward, and restore balance within. Life gets busy and we can easily fall out of touch with ourselves. This yoga class will provide you with the chance to connect with yourself, find clarity and focus, slow down, and relieve your body and mind from tension while gaining strengthen and flexibility . This class will be your perfect end to a busy day, and you will leave feeling rejuvenated, calm, and ready for a good night's rest. Steal this opportunity for self care!
MOhM Yoga is a women’s only yoga class for all of our MOhMs in the community whether you have kids or not! It’s an opportunity for us to unite as women on our mats and honor ourselves with the gift of yoga. A time to nurture our mind body and soul and separate from the outside world. To free ourselves of the daily stresses of life and tune in to ourselves. To check in and connect and take care of ourselves. Come and join us for a beautiful evening practice that will be sure to leave you feeling calm, composed, and relaxed ready for an excellent night’s sleep.