MOHM

A Center of Education, Community, and Support for Moms and Families

Mohm and Baby Yoga Class

from 20.00
Postnatal Yoga

Mohm and Baby Yoga Class

from 20.00

Wednesdays 11:15am - 12:15pm

After bonding with baby inside your belly in prenatal yoga, it is now time for baby to see what all that fuss was about. Come get back into your yoga practice with baby by your side. Yoga after baby is a great way to get an hour of quality time without needing a babysitter. This is an opportunity to slow down, breath, gain strength and balance. Class meets Wednesdays 11:15am.

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Wednesdays 11:15am - 12:15pm

After bonding with baby inside your belly in prenatal yoga, it is now time for baby to see what all that fuss was about. Come get back into your yoga practice with baby by your side. Yoga after baby is a great way to get an hour of quality time without needing a babysitter. This is an opportunity to slow down, breath, gain strength and balance. Class meets Wednesdays 11:15am.

Baby does not participate in the class, but he/she sure will love relaxing in this peaceful environment beside you and in your arms. This class is for moms with babies who are not yet crawling.