A Center of Education, Community, and Support for Moms and Families

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Prenatal Yoga

Connect with the life inside of you through the physical Asana practice Hatha Yoga. This class, ALL LEVELS, will prepare your mind body and breath for childbirth by connecting breath to movement. Keep your muscles strong, your joints open, and your breath steady. Come enjoy this special opportunity to bond with your belly! For details and to sign up, click here.

Earlier Event: January 14
Mommy and Mini Me (1/7-2/25)
Later Event: January 16
Mohm & Baby Yoga